Beets


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  • The Benefits of Beet Juice

    January 4, 2013 - Drinking beet juice daily may: Reduce blood pressure Prevent heart attacks Prevent strokes Treat anemia Prevent precancerous lesions and tumors in the esophagus Regulates the digestive system Improves metabolism Increases the amount of oxygen carried in the red blood cells, improving sta...
  • Top Non-Stimulant Foods to Boost Your Energy

    November 11, 2012 - In today’s society, it always seems to be go-go-go. And even if you can find the time to exercise, mustering up the energy to do so can be difficult. If you are sensitive to, or trying avoid stimulants like coffee and energy drinks, there are some foods that you can incorporate into your diet ...