Belly Fat


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  • Tips to Reduce Belly Fat - Take Advantage of these Simple Strategies!

    October 7, 2012 - Out of all of the places that the human body accumulates fat, the area over the abdomen is perhaps the most dangerous. Excess belly fat can increase one’s chances of developing a variety of diseases, including type 2 diabetes, hypertension, cardiovascular disease, alzheimer’s disease and...
  • Belly Fat Linked to Alzheimer's Disease

    August 12, 2012 - A recent study done by the University of California Davis found that being overweight actually changes the blood flow to your brain, effectively shrinking it in size, and this decrease in cognitive abilities can drastically increase one’s risk of Alzheimer’s. Brain scans of over 70,000 ...
  • Top 5 Exercises to Lose Stubborn Belly Fat

    August 8, 2012 - Recently, the American Council on Exercise conducted a study at San Diego State University on how to tackle the issue of belly fat. Often at the top of the list when dieters are asked what area of their body they want to work on, getting rid of belly fat has long been an elusive task: after all, you...