Blood Pressure


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  • Health Benefits of Jackfruit - Delicious and Nutritious

    December 17, 2012 - One of the lesser-known tropical fruits, jackfruit is sweet, bright yellow, and one of the largest tree fruits in the world, coming in at 50 centimeters in diameter and up to 36 kilograms in weight. You can enjoy it raw or cooked and, unlike many fruits, it can be eaten as a vegetable when not ripe....
  • Vitamin C Can Lower Your Risk of Heart Attack and Stroke

    September 25, 2012 - Researchers based at the world-renowned John Hopkins University School of Medicine recently completed a study that showed a link between increasing vitamin C supplementation with lowering blood pressure, publishing these findings in the American Journal of Clinical Nutrition. For a long time now, m...
  • Chocolate Can Reduce Blood Pressure Naturally

    September 4, 2012 - The market for blood pressure reduction, from specific foods to medications, has made for an incredibly profitable business. However, according to recent studies, dark chocolate can actually reduce blood pressure naturally when eaten moderately. A prominent researcher out of Melbourne recently stat...