Broccoli


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  • What are the Nutritional Facts and Calories in Broccoli? Find Out!

    January 27, 2013 - Your mom told you to eat your broccoli, you know it’s good for you, and you even may know about some of the many health benefits of this cabbage-related veggie (detoxification, anti-inflammatory benefits, and the incredible amounts of fiber, to name a few). Broccoli is also considered an alkal...
  • Top Alkaline Foods - Find out which foods are the most Alkaline!

    December 29, 2012 - The internet is rife with endless lists regarding the acidity or the alkalinity of various foods; however, when you’re just starting out with this diet, having an understanding of the foods that are safe to eat no matter what can be incredibly helpful. It’s also a good starting point for...