Coconut


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  • Top Five Coconut Water Benefits - Delicious and Nutritious

    February 3, 2013 - Coconut water, coming from the liquid in the center of the coconut fruit, is incredibly refreshing, a little sweet, and a fantastic alkaline beverage of choice when you don’t want just water, or need something with a bit more alkalizing potassium and carbohydrates after a heavy workout. While...
  • The Many Benefits of Using Coconut Oil in Your Hair

    January 26, 2013 - It seems that every day, more and more people are opting for natural, whole foods and environmentally friendly products; and that’s certainly a good thing. The newest trend, however, is bringing this push for wholesomeness to the beauty industry, and coconut oil, a product that is making leaps...
  • Coconut Oil Recipes - Tasty and Nutritious!

    January 17, 2013 - Coconut oil is the newest craze in the health food world, and for good reason. Consuming coconut oil can do everything from increase your resistance to viruses and bacteria to prevent infections due to fungus, yeast, and candida. This, coupled with its ability to balance hormones, increase weight lo...
  • The Many Uses of Coconut Oil for Health and Beauty

    January 5, 2013 - Extracted from the meat of mature coconuts, coconut oil is available in health food stores as well as in the natural, baking, or pharmacy section of a variety of larger mainstream retailers. The benefits, and uses of, this all-natural product are so extensive; it’s any wonder it’s not fo...
  • Surprising Health Benefits of Coconut Oil on Weight, Hair, and Skin

    September 11, 2012 - The unique type of fat present in virgin coconut oil may have some surprising health benefits according to recent studies. Although high in saturated fat which, for the last several decades, has been vilified by the nutritional community, it is now believed that coconut oil’s specific type of ...