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  • Top Non-Stimulant Foods to Boost Your Energy

    November 11, 2012 - In today’s society, it always seems to be go-go-go. And even if you can find the time to exercise, mustering up the energy to do so can be difficult. If you are sensitive to, or trying avoid stimulants like coffee and energy drinks, there are some foods that you can incorporate into your diet ...
  • 5 Reasons You Should Do a Liver Cleanse - The Benefits are Amazing!

    October 2, 2012 - Cleanses are all the rage today, from purifying your body during or after a sickness to improving the look and feel of your skin. Out of all of the different types of cleanses out there today, those involving the liver provide some of the most impressive benefits. Here are the Top Five Reasons you ...