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  • Pumpkin: Top 3 Benefits of this Hidden Super Food

    November 24, 2012 - Pumpkins are synonymous with fall and notorious for their use as front porch decorations and in various fall-inspired deserts. However, on its own, pumpkin is one of the most nutritious foods available. Dripping in various vitamins and antioxidants, as well as protein and fiber, eating pumpkin can d...