Heart


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  • Study Shows Antioxidants Lower Woman's Risk of Heart Attack

    October 3, 2012 - The list of benefits of eating a diet rich in antioxidants seems to grow every day, with the latest being a decrease in a woman’s risk of heart attack. A study, published in the American Journal of Medicine, found that women who eat antioxidant-rich fruits and vegetables reduced their risk of ...
  • Ten Secrets to a Healthy Heart

    August 11, 2012 - At this point, you likely know the basics of keeping your heart, and the rest of your body, healthy. Eat well, exercise often, and stick to limited drinking as a vice while avoiding cigarettes all together. In addition to all of this, there are dozens of other ways you can keep your ticker running s...