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  • Juice Cleanse Recipes - After Holiday Detox

    December 6, 2012 -   During the holidays we all tend to overeat the bad stuff. Learn about juice cleansing recipes for after that holiday binge.
  • 7 Servings to Happiness Claims Study

    November 30, 2012 -     After an examination of diets among over 80,000 people as well as in-depth questioning regarding related moods, researchers found that the individuals that ate the most fruits and vegetables were happiest overall. More on this study:
  • 7 Servings of Fruit and Vegetables to Maximize Happiness Study Says

    November 13, 2012 - Although everyone says to eat more fruits and vegetables, an actual quantity isn’t usually provided. How much do you have to eat to realize the most benefits? What’s too little? What could be too much? A new study on how fruits and vegetables increase one’s overall emotional wellbe...