Vitamin C


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  • 4 Key Health Benefits of Carrots - Rich in Vitamins and Nutrients

    December 15, 2012 - Cheap and cheerful, carrots are one of the easiest vegetables to grow and also very well-loved given their flavor and texture. They’re most famous for being rich in vitamin A but are also a source of folate, vitamin C, B6, and K, as well as potassium, thiamine, fiber, and biotin; combined, the...
  • Vitamin C Can Lower Your Risk of Heart Attack and Stroke

    September 25, 2012 - Researchers based at the world-renowned John Hopkins University School of Medicine recently completed a study that showed a link between increasing vitamin C supplementation with lowering blood pressure, publishing these findings in the American Journal of Clinical Nutrition. For a long time now, m...